|Appears in Collections:||Faculty of Health Sciences and Sport Journal Articles|
|Peer Review Status:||Refereed|
|Title:||Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women|
|Author(s):||Talanian, Jason L|
Galloway, S D
Heigenhauser, George J F
Spriet, Lawrence L
fatty acid transport
Nutrition, exercise, sports, and health
|Citation:||Talanian JL, Galloway SD, Heigenhauser GJF, Bonen A & Spriet LL (2007) Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women. Journal of Applied Physiology, 102 (4), pp. 1439-1447. https://doi.org/10.1152/japplphysiol.01098.2006|
|Abstract:||The present study examined the effects of seven high intensity, intermittent training (HIIT) sessions on skeletal muscle fuel contents, mitochondrial enzyme activities, whole muscle fatty acid transport proteins, whole body VO2peak, and whole body metabolic, hormonal and cardiovascular responses to submaximal exercise. Eight females participated in the study (22.1 ± 0.2 yrs, 65.0 ± 0.8 kg, VO2peak: 2.36 ± 0.17 lmin-1). Subjects performed a VO2peak test and a 60 min cycling trial at ~60% VO2peak prior to and following training. HIIT consisted of 7 sessions in total performed every other day over a two week period. Each HIIT session consisted of ten 4 min bouts at ~90% VO2peak with 2 min of rest between bouts. VO2peak increased (p|
|Rights:||The publisher does not allow this work to be made publicly available in this Repository. Please use the Request a Copy feature at the foot of the Repository record to request a copy directly from the author; you can only request a copy if you wish to use this work for your own research or private study.|
|Talanian - Final HIIT.pdf||Fulltext - Accepted Version||218.72 kB||Adobe PDF||Under Embargo until 2999-12-15 Request a copy|
Note: If any of the files in this item are currently embargoed, you can request a copy directly from the author by clicking the padlock icon above. However, this facility is dependent on the depositor still being contactable at their original email address.
This item is protected by original copyright
Items in the Repository are protected by copyright, with all rights reserved, unless otherwise indicated.
The metadata of the records in the Repository are available under the CC0 public domain dedication: No Rights Reserved https://creativecommons.org/publicdomain/zero/1.0/
If you believe that any material held in STORRE infringes copyright, please contact firstname.lastname@example.org providing details and we will remove the Work from public display in STORRE and investigate your claim.