|Appears in Collections:||Faculty of Health Sciences and Sport Journal Articles|
|Peer Review Status:||Refereed|
|Title:||Fluid balance and sodium losses during indoor tennis match play|
|Author(s):||Lott, Matthew J E|
Galloway, S D
|Citation:||Lott MJE & Galloway SD (2011) Fluid balance and sodium losses during indoor tennis match play, International Journal of Sport Nutrition and Exercise Metabolism, 21 (6), pp. 492-500.|
|Abstract:||This study assessed fluid balance, sodium losses, and effort intensity during indoor tennis match play (17 ±2 °C, 42% ± 9% relative humidity) over a mean match duration of 68.1 ± 12.8 min in 16 male tennis players. Ad libitum fluid intake was recorded throughout the match. Sweat loss from change in nude body mass; sweat electrolyte content from patches applied to the forearm, calf, and thigh, and back of each player; and electrolyte balance derived from sweat, urine, and daily food-intake analysis were measured. Effort intensity was assessed from on-court heart rate compared with data obtained during a maximal treadmill test. Sweat rate (M ± SD) was 1.1 ± 0.4 L/hr, and fluid-ingestion rate was 1.0 ± 0.6 L/hr (replacing 93% ± 47% of fluid lost), resulting in only a small mean loss in body mass of 0.15% ± 0.74%. Large interindividual variabilities in sweat rate (range 0.3-2.0 L/hr) and fluid intake (range 0.31-2.52 L/hr) were noted. Whole-body sweat sodium concentration was 38 ± 12 mmol/L, and total sodium losses during match play were 1.1 ± 0.4 g (range 0.5-1.8 g). Daily sodium intake was 2.8 ± 1.1 g. Indoor match play largely consisted of low-intensity exercise below ventilatory threshold (mean match heart rate was 138 ± 24 beats/min). This study shows that in moderate indoor temperature conditions players ingest sufficient fluid to replace sweat losses. However, the wide range in data obtained highlights the need for individualized fluid-replacement guidance.|
|Rights:||Publisher allows this work to be made available in this repository. Published in International Journal of Sport Nutrition and Exercise Metabolism by Human Kinetics with the following policy: The author retains the right to post an electronic version of the finalized article on electronic repositories controlled by the authors’ institution, provided that the electronic version is in PDF or other image capturing format.|
|lottgalloway_intljspnutr_2011.pdf||423.57 kB||Adobe PDF||View/Open|
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