Please use this identifier to cite or link to this item: http://hdl.handle.net/1893/31197
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dc.contributor.authorMacgregor, Lewisen_UK
dc.date.accessioned2020-05-29T00:00:29Z-
dc.date.available2020-05-29T00:00:29Z-
dc.date.issued2020-05-21en_UK
dc.identifier.urihttp://hdl.handle.net/1893/31197-
dc.description.abstractFirst paragraph: Many people see stretching as an essential part of any exercise or workout regime. It helps us increase our flexibility and our range of movement. Many of us also stretch to loosen up before exercising, and to help recover after we’re finished.en_UK
dc.language.isoenen_UK
dc.publisherThe Conversation Trusten_UK
dc.relationMacgregor L (2020) Stretching: expert explains how best to do it before and after a workout. The Conversation. 21.05.2020.en_UK
dc.rightsThe Conversation uses a Creative Commons Attribution NoDerivatives licence. You can republish their articles for free, online or in print. Licence information is available at: http://creativecommons.org/licenses/by-nd/4.0/en_UK
dc.rights.urihttp://creativecommons.org/licenses/by-nd/4.0/en_UK
dc.subjectExerciseen_UK
dc.subjectFitnessen_UK
dc.subjectStretchingen_UK
dc.subjectWorkout flexibilityen_UK
dc.titleStretching: expert explains how best to do it before and after a workouten_UK
dc.typeNewspaper/Magazine Articleen_UK
dc.citation.publicationstatusPublisheden_UK
dc.type.statusVoR - Version of Recorden_UK
dc.citation.date21/05/2020en_UK
dc.publisher.addressLondonen_UK
dc.description.noteshttps://theconversation.com/stretching-expert-explains-how-best-to-do-it-before-and-after-a-workout-137962en_UK
dc.contributor.affiliationSporten_UK
dc.identifier.wtid1624905en_UK
dc.contributor.orcid0000-0003-2310-6468en_UK
dcterms.dateAccepted2020-05-21en_UK
dc.date.filedepositdate2020-05-28en_UK
dc.subject.tagExerciseen_UK
dc.subject.tagNeurophysiologyen_UK
rioxxterms.typeOtheren_UK
rioxxterms.versionVoRen_UK
local.rioxx.authorMacgregor, Lewis|0000-0003-2310-6468en_UK
local.rioxx.projectInternal Project|University of Stirling|https://isni.org/isni/0000000122484331en_UK
local.rioxx.freetoreaddate2020-05-28en_UK
local.rioxx.licencehttp://creativecommons.org/licenses/by-nd/4.0/|2020-05-28|en_UK
local.rioxx.filenameMacgregor-Conversation-2020.pdfen_UK
local.rioxx.filecount1en_UK
Appears in Collections:Faculty of Health Sciences and Sport Newspaper/Magazine Articles

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