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Appears in Collections:Faculty of Health Sciences and Sport Journal Articles
Peer Review Status: Refereed
Title: Measuring synthesis rates of different proteins - clues to training adaptations
Author(s): Tipton, Kevin
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Keywords: protein synthesis
Issue Date: Feb-2009
Citation: Tipton K (2009) Measuring synthesis rates of different proteins - clues to training adaptations, Journal of Physiology, 587 (4), p. 721.
Abstract: Over the past 15–20 years several laboratories have been investigating the regulation of muscle protein synthesis by diet and exercise. It is clear that resistance exercise stimulates muscle protein synthesis. The greatest stimulation comes fromresistance exercise plus a source of amino acids (for review see Tipton & Ferrando, 2008).
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