STORRE
STORRE: Stirling Online Research Repository
Please use this identifier to cite or link to this item:
http://hdl.handle.net/1893/24702| Appears in Collections: | Faculty of Health Sciences and Sport Newspaper/Magazine Articles |
| Title: | Athletes, you’re doing weight training all wrong |
| Author(s): | Hunter, Angus Howatson, Glyn Hamilton, David Lee |
| Issue Date: | 29-Jul-2016 |
| Date Deposited: | 15-Dec-2016 |
| Publisher: | The Conversation Trust |
| Citation: | Hunter A, Howatson G & Hamilton DL (2016) Athletes, you’re doing weight training all wrong. The Conversation. 29.07.2016. https://theconversation.com/athletes-youre-doing-weight-training-all-wrong-62794 |
| Abstract: | First paragraph: To become stronger and develop more muscle, you must lift heavier weights over relatively few repetitions. At least, that has been the received wisdom among professional athletes. However, a new body of evidence suggests that it may be wrong. |
| Type: | Newspaper/Magazine Article |
| URI: | http://hdl.handle.net/1893/24702 |
| URL: | https://theconversation.com/athletes-youre-doing-weight-training-all-wrong-62794 |
| Rights: | The Conversation uses a Creative Commons Attribution NoDerivatives licence. You can republish their articles for free, online or in print. Licence information is available at: http://creativecommons.org/licenses/by-nd/4.0/ |
| Notes: | https://theconversation.com/athletes-youre-doing-weight-training-all-wrong-62794 |
| Affiliation: | Sport Northumbria University Sport |
| Licence URL(s): | http://creativecommons.org/licenses/by-nd/4.0/ |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Hunter_etal-Conversation-2016.pdf | Fulltext - Published Version | 1.22 MB | Adobe PDF | View/Open |
This item is protected by original copyright |
A file in this item is licensed under a Creative Commons License
Items in the Repository are protected by copyright, with all rights reserved, unless otherwise indicated.
The metadata of the records in the Repository are available under the CC0 public domain dedication: No Rights Reserved https://creativecommons.org/publicdomain/zero/1.0/
If you believe that any material held in STORRE infringes copyright, please contact library@stir.ac.uk providing details and we will remove the Work from public display in STORRE and investigate your claim.