Please use this identifier to cite or link to this item: http://hdl.handle.net/1893/23509
Appears in Collections:Faculty of Health Sciences and Sport Journal Articles
Peer Review Status: Refereed
Title: Fuel for the work required: A practical approach to amalgamating train-low paradigms for endurance athletes
Author(s): Impey, Samuel G
Hammond, Kelly M
Shepherd, Sam O
Sharples, Adam P
Stewart, Claire
Limb, Marie
Smith, Kenneth
Philp, Andrew
Jeromson, Stewart
Hamilton, David Lee
Close, Graeme L
Morton, James P
Contact Email: d.l.hamilton@stir.ac.uk
Issue Date: 31-Jan-2019
Date Deposited: 4-Jul-2016
Citation: Impey SG, Hammond KM, Shepherd SO, Sharples AP, Stewart C, Limb M, Smith K, Philp A, Jeromson S, Hamilton DL, Close GL & Morton JP (2019) Fuel for the work required: A practical approach to amalgamating train-low paradigms for endurance athletes. Physiological Reports, 4 (10), Art. No.: e12803. https://doi.org/10.14814/phy2.12803
Abstract: Using an amalgamation of previously studied “train‐low” paradigms, we tested the effects of reduced carbohydrate (CHO) but high leucine availability on cell‐signaling responses associated with exercise‐induced regulation of mitochondrial biogenesis and muscle protein synthesis (MPS). In a repeated‐measures crossover design, 11 males completed an exhaustive cycling protocol with high CHO availability before, during, and after exercise (HIGH) or alternatively, low CHO but high protein (leucine enriched) availability (LOW+LEU). Muscle glycogen was different (P
DOI Link: 10.14814/phy2.12803
Rights: © 2016 The Authors. Physiological Reports published by Wiley Periodicals, Inc. on behalf of the American Physiological Society and The Physiological Society. This is an open access article under the terms of the Creative Commons Attribution License, which permits use, distribution and reproduction in any medium, provided the original work is properly cited.
Licence URL(s): http://creativecommons.org/licenses/by/4.0/

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