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Appears in Collections:Faculty of Health Sciences and Sport Journal Articles
Peer Review Status: Refereed
Title: Protein requirements and recommendations for athletes: Relevance of ivory tower arguments for practical recommendations
Authors: Tipton, Kevin
Witard, Oliver
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Issue Date: Jan-2007
Publisher: Elsevier
Citation: Tipton K & Witard O (2007) Protein requirements and recommendations for athletes: Relevance of ivory tower arguments for practical recommendations, Clinics in Sports Medicine, 26 (1), pp. 17-36.
Abstract: First paragraph: Protein nutrition for athletes has long been a topic of interest. From the legendary Greek wrestler Milo - purported to eat copious amounts of beef during his five successive Olympic titles - to modern athletes consuming huge amounts of supplements, protein intake has been considered paramount. Recommendations for protein intake for athletes has not been without controversy, however. In general, scientific opinion on this controversy seems to divide itself into two camps - those who believe participation in exercise and sport increases the nutritional requirement for protein and those who believe protein requirements for athletes and exercising individuals are no different from the requirements for sedentary individuals. There seems to be evidence for both arguments. Although this issue may be scientifically relevant, from a practical perspective, the requirement for protein-as most often defined-may not be applicable to most athletes.
Type: Journal Article
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Rights: The publisher does not allow this work to be made publicly available in this Repository. Please use the Request a Copy feature at the foot of the Repository record to request a copy directly from the author. You can only request a copy if you wish to use this work for your own research or private study.
Affiliation: Sport

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