Please use this identifier to cite or link to this item: http://hdl.handle.net/1893/29439
Appears in Collections:Faculty of Health Sciences and Sport Journal Articles
Peer Review Status: Refereed
Title: Exploring the Efficacy of a Safe Cryotherapy Alternative: Physiological Temperature Changes from Cold-Water Immersion versus Prolonged Cooling of Phase-Change Material
Author(s): Kwiecien, Susan Y
McHugh, Malachy P
Goodall, Stuart
Hicks, Kirsty M
Hunter, Angus M
Howatson, Glyn
Contact Email: a.m.hunter1@stir.ac.uk
Keywords: cryotherapy
recovery
thermoregulation
cooling
Issue Date: Oct-2019
Date Deposited: 6-May-2019
Citation: Kwiecien SY, McHugh MP, Goodall S, Hicks KM, Hunter AM & Howatson G (2019) Exploring the Efficacy of a Safe Cryotherapy Alternative: Physiological Temperature Changes from Cold-Water Immersion versus Prolonged Cooling of Phase-Change Material. International Journal of Sports Physiology and Performance, 14 (9), p. 1288–1296. https://doi.org/10.1123/ijspp.2018-0763
Abstract: Purpose: To evaluate the effectiveness between cold water immersion (CWI) and phase change material (PCM) cooling on intramuscular, core and skin temperature and cardiovascular responses. Methods: In a randomized, crossover design, 11 males completed 15 min of 15°C CWI to the umbilicus and 2 h recovery or 3 h of 15°C PCM covering the quadriceps and 1 h of recovery, separated by 24 h. Vastus lateralis intramuscular temperature at 1 and 3 cm, core and skin temperature, heart rate variability and thermal comfort were recorded at baseline, and 15 min intervals throughout treatment and recovery. Results: Intramuscular temperature decreased (P
DOI Link: 10.1123/ijspp.2018-0763
Rights: Accepted author manuscript version reprinted, by permission, from International Journal of Sports Physiology and Performance, 2019, 14 (9): 1288-1296, https://doi.org/10.1123/ijspp.2018-0763. © Human Kinetics, Inc.

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