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STORRE: Stirling Online Research Repository
http://hdl.handle.net/1893/25121| Appears in Collections: | Faculty of Health Sciences and Sport Newspaper/Magazine Articles |
| Title: | Intensiva intervaller en hit för konditionen |
| Author(s): | Gustafsson, Thomas Lundberg, Tommy Vollaard, Niels |
| Contact Email: | n.vollaard@stir.ac.uk |
| Issue Date: | 2015 |
| Date Deposited: | 10-Mar-2017 |
| Publisher: | Centrum for Idrottsforskning |
| Citation: | Gustafsson T, Lundberg T & Vollaard N (2015) Intensiva intervaller en hit för konditionen. Svensk Idrottsforskning, 24 (4), pp. 8-11. http://centrumforidrottsforskning.se/paper/svensk-idrottsforskning-4-2015/ |
| Abstract: | Högintensiv intervallträning förbättrar konditionen och minskar risken för kroniska sjukdomar lika bra eller bättre än tidsödande uthållighetsträning. Nya forskningsrön visar att träningspass under tio minuter ger effekt. |
| Type: | Journal Article |
| URI: | http://hdl.handle.net/1893/25121 |
| URL: | http://centrumforidrottsforskning.se/paper/svensk-idrottsforskning-4-2015/ |
| Rights: | The publisher has not responded to our queries therefore this work cannot be made publicly available in this Repository. Please use the Request a Copy feature at the foot of the Repository record to request a copy directly from the author. You can only request a copy if you wish to use this work for your own research or private study. |
| Affiliation: | Karolinska Institutet Karolinska Institutet Sport |
| Licence URL(s): | http://www.rioxx.net/licenses/under-embargo-all-rights-reserved |
| File | Description | Size | Format | |
|---|---|---|---|---|
| svensk idrottsforskning.pdf | Fulltext - Accepted Version | 299.97 kB | Adobe PDF | Under Embargo until 3000-12-01 Request a copy |
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