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http://hdl.handle.net/1893/24293| Appears in Collections: | Faculty of Health Sciences and Sport Newspaper/Magazine Articles |
| Title: | Gym workout advice: protein guidance looks wrong, our findings suggest |
| Author(s): | Hamilton, David Lee Tipton, Kevin Witard, Oliver |
| Contact Email: | d.l.hamilton@stir.ac.uk |
| Issue Date: | 31-Aug-2016 |
| Date Deposited: | 23-Sep-2016 |
| Publisher: | The Conversation Trust |
| Citation: | Hamilton DL, Tipton K & Witard O (2016) Gym workout advice: protein guidance looks wrong, our findings suggest. The Conversation. 31.08.2016. https://theconversation.com/gym-workout-advice-protein-guidance-looks-wrong-our-findings-suggest-64642 |
| Abstract: | First paragraph: Visit a gym regularly and you’re bound to hear a conversation along the lines of: “I’ve just started my new whey protein shake. It says one scoop post-workout on the tub, but I take two just to make sure.” Access this article on The Conversation website: https://theconversation.com/gym-workout-advice-protein-guidance-looks-wrong-our-findings-suggest-64642 |
| Type: | Newspaper/Magazine Article |
| URI: | http://hdl.handle.net/1893/24293 |
| URL: | https://theconversation.com/gym-workout-advice-protein-guidance-looks-wrong-our-findings-suggest-64642 |
| Rights: | The Conversation uses a Creative Commons Attribution NoDerivatives licence. You can republish their articles for free, online or in print. Licence information is available at: http://creativecommons.org/licenses/by-nd/4.0/ |
| Affiliation: | Sport Sport Sport |
| Licence URL(s): | http://creativecommons.org/licenses/by-nd/4.0/ |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Hamilton-Tipton-Witard-Conversation-2016.pdf | Fulltext - Published Version | 887.62 kB | Adobe PDF | View/Open |
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